Nurture & Nature

Parent Coaching for Brain Retrainers

As we rewire our brains, we are fostering a life of authenticity, creativity, confidence, resilience, and self compassion, all while rooting ourselves in security and love.

My goal is to help brain retrainers create family environments that will foster such a life for their children as well. My approach is to teach parents to set healthy boundaries for their children while still:

* respecting them and their age appropriate behavior

* allowing room for their authentic and creative selves

* embedding a feeling of being loved, connected, and protected

* creating a more peaceful family dynamic that balances needs of both the children and parents

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FREE INTRODUCTORY GROUP SESSIONS: Sessions will cover the foundation of my coaching. We will discuss how children are born wired to seek attachment, and how this drive means our parenting will influence our children's future core beliefs about different parts of themselves. I will discuss how parents can both accept their children's feelings and set firm limits on unacceptable behaviors, all while wiring our children with the knowledge that they are innately good, whole, and enough. This positive self belief is the foundation for resilient brains, and sets children up for long term success.

We will talk about how this differs from traditional parenting, which often focuses on children's immediate compliance, and how our own brain wiring may have been affected if we received this kind parenting ourselves. We will end with a discussion about how we are often "reparenting" ourselves when we do our own brain rewiring, and how doing this work enables us to show up as the self-compassionate, resilient, and mindful parents that our children need.

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Please note that while coaching includes identifying unhelpful core beliefs and old pathways about parenting and children, the scope of my services is limited to parent coaching and does not include DNRS coaching.